Announcing 2 Senior Exercise classes beginning in May of 2025

Limited space available, you may register for each class separately beginning Tuesday, April 1.
Registration for both classes requires a WAIVER to be signed and turned into the Parish Office. This includes verification of approval to exercise from your doctor. You may pick up a waiver in the Parish Office.
There is no cost for these programs.

Senior Exercise with Deb

Classes will be held on Thursdays, May 15 – June 12
1:00 – 2:00 pm in the Gym – Led by Deb Daniel, RN

You must bring own water bottle, hand weights or bands. Chairs will be available if needed.
There is no cost for this program but registration is required.

Senior Strength with Sandra

Classes will be held on Mondays, June 23 – July 28
10:00 – 11:00 am in the Gym – Led by Sandra Ginger, Certified Personal Trainer

You must bring your own water bottle, and hand weights or bands. Chairs will be available if needed.
There is no cost for this program but registration is required.

Questions? Email Kim Houseman